Moving Time: 0:51:34
Distance: 28.70 km
Speed: 33.39 km/h
Ele Gain / Loss: 518.28 m / 726.58 m
Power: 272 wZ3 3.73 w/kg
Max Power: 416 w
Norm. Power: 279 wZ3
Intensity: 0.81
TSS: 57
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.82 w/bpm
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution