| Moving Time: |
1:10:54 |
| Distance: |
36.86 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
319.19 m / 44.41 m |
| Power: |
239 wZ3
2.81 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
168 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,134 kcal |
