| Moving Time: |
1:07:13 |
| Distance: |
30.55 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
208.65 m / 253.89 m |
| Power: |
162 wZ1
1.45 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
191 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
75.3% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
729 kcal |
