Moving Time: 1:04:08
Distance: 13.71 km
Speed: 12.82 km/h
Ele Gain / Loss: 652.64 m / 17.10 m
Power: 182 wZ2 2.14 w/kg
Max Power: 314 w
Norm. Power: 184 wZ2
Intensity: 0.68
TSS: 49
Heart Rate: 111 bpm
Max HR: 121 bpm
Efficiency: 1.66 w/bpm
Decoupling: 5.6%moderate
Cadence: 58 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution