| Moving Time: |
1:33:40 |
| Distance: |
33.17 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
177 wZ2
2.24 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
99 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,110 kcal |