| Moving Time: |
1:57:36 |
| Distance: |
53.62 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
135 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,457 kcal |
