| Moving Time: |
1:25:31 |
| Distance: |
32.63 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
549.45 m / 101.46 m |
| Power: |
176 wZ2
2.32 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.66 |
| TSS: |
62 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,008 kcal |
