| Moving Time: |
1:09:43 |
| Distance: |
19.67 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
985 kcal |
