| Moving Time: |
1:19:53 |
| Distance: |
17.25 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.88 m |
| Power: |
238 wZ4
2.98 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,273 kcal |
