| Moving Time: |
1:53:24 |
| Distance: |
35.24 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
1147.81 m / 451.61 m |
| Power: |
220 wZ3
2.44 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
167 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,671 kcal |
