| Moving Time: |
1:43:27 |
| Distance: |
29.96 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
1032.19 m / 251.25 m |
| Power: |
166 wZ1
2.52 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.51 |
| TSS: |
45 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,150 kcal |
