| Moving Time: |
1:55:17 |
| Distance: |
39.48 km |
| Speed: |
20.55 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.32 m |
| Power: |
218 wZ3
3.35 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
148 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,683 kcal |