| Moving Time: |
1:25:32 |
| Distance: |
25.59 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
1300.29 m / 19.17 m |
| Power: |
237 wZ3
3.49 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,357 kcal |