| Moving Time: |
1:03:50 |
| Distance: |
29.52 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
161 wZ3
1.96 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
96 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
688 kcal |
