| Moving Time: |
1:03:57 |
| Distance: |
13.71 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
652.65 m / 17.12 m |
| Power: |
174 wZ3
2.12 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
745 kcal |
