| Moving Time: |
1:12:42 |
| Distance: |
38.65 km |
| Speed: |
31.90 km/h |
| Ele Gain / Loss: |
236.03 m / 505.94 m |
| Power: |
167 wZ2
2.14 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
125 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
813 kcal |