| Moving Time: |
0:49:48 |
| Distance: |
13.71 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
652.63 m / 17.09 m |
| Power: |
171 wZ3
3.05 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
570 kcal |
