| Moving Time: |
1:52:29 |
| Distance: |
29.96 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
1032.20 m / 251.26 m |
| Power: |
165 wZ3
2.12 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,243 kcal |
