Moving Time: 1:03:41
Distance: 10.68 km
Speed: 10.07 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 152 wZ2 1.9 w/kg
Max Power: 243 w
Norm. Power: 163 wZ2
Intensity: 0.67
TSS: 48
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.35 w/bpm
Decoupling: 22.4%poor
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution