| Moving Time: |
1:03:41 |
| Distance: |
10.68 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
152 wZ2
1.9 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.67 |
| TSS: |
48 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
22.4%poor
|
| Calories: |
648 kcal |