| Moving Time: |
1:14:56 |
| Distance: |
39.98 km |
| Speed: |
32.02 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
222 wZ4
2.09 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.04 |
| TSS: |
136 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,114 kcal |
