Moving Time: 1:13:46
Distance: 27.25 km
Speed: 22.17 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 135 wZ2 1.48 w/kg
Max Power: 246 w
Norm. Power: 141 wZ2
Intensity: 0.67
TSS: 54
Heart Rate: 118 bpm
Max HR: 125 bpm
Efficiency: 1.19 w/bpm
Decoupling: 5.4%moderate
Cadence: 89 rpm
Max Cad: 134 rpm
Pedalling: 97.0% of the ride
Avg Torque: 15.3 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution