Moving Time: 0:47:26
Distance: 34.81 km
Speed: 44.03 km/h
Ele Gain / Loss: 28.41 m / 1217.17 m
Power: 175 wZ2 2.33 w/kg
Max Power: 319 w
Norm. Power: 178 wZ2
Intensity: 0.75
TSS: 44
Heart Rate: 143 bpm
Max HR: 150 bpm
Efficiency: 1.24 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.9 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution