| Moving Time: |
1:06:28 |
| Distance: |
24.63 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
163 wZ1
1.46 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
186 wZ1
|
| Intensity: |
0.49 |
| TSS: |
26 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
80.7% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
725 kcal |
