Moving Time: 0:26:33
Distance: 9.07 km
Speed: 20.49 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 246 wZ3 4.92 w/kg
Max Power: 369 w
Norm. Power: 250 wZ3
Intensity: 0.88
TSS: 34
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.68 w/bpm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution