Moving Time: 1:01:17
Distance: 13.49 km
Speed: 13.21 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 273 wZ4 2.94 w/kg
Max Power: 347 w
Norm. Power: 274 wZ4
Intensity: 0.94
TSS: 90
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.75 w/bpm
Decoupling: 3.8%good
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 1,120 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution