| Moving Time: |
2:35:11 |
| Distance: |
39.48 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.32 m |
| Power: |
193 wZ2
2.27 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.79 |
| TSS: |
160 |
| Heart Rate: |
133 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
2,006 kcal |