Moving Time: 0:54:06
Distance: 15.39 km
Speed: 17.07 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 339 wZ4 4.24 w/kg
Max Power: 559 w
Norm. Power: 340 wZ4
Intensity: 0.95
TSS: 81
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 2.34 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 1,228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution