| Moving Time: |
1:27:27 |
| Distance: |
16.59 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1012.21 m / 40.43 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
995 kcal |
