| Moving Time: |
0:32:52 |
| Distance: |
12.30 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
167 wZ2
2.14 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.74 |
| TSS: |
30 |
| Heart Rate: |
126 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
367 kcal |
