Moving Time: 0:51:56
Distance: 27.36 km
Speed: 31.60 km/h
Ele Gain / Loss: 173.48 m / 172.24 m
Power: 182 wZ3 3.43 w/kg
Max Power: 272 w
Norm. Power: 185 wZ3
Intensity: 0.81
TSS: 57
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.33 w/bpm
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution