| Moving Time: |
0:55:53 |
| Distance: |
20.50 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
314.53 m / 340.08 m |
| Power: |
120 wZ3
1.79 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.84 |
| TSS: |
65 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
449 kcal |