| Moving Time: |
1:11:46 |
| Distance: |
37.18 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
128 wZ1
1.64 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.58 |
| TSS: |
41 |
| Heart Rate: |
105 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
615 kcal |