| Moving Time: |
1:29:29 |
| Distance: |
24.79 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.68 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,348 kcal |
