| Moving Time: |
1:26:44 |
| Distance: |
29.96 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
1032.18 m / 251.24 m |
| Power: |
181 wZ3
3.42 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,051 kcal |
