| Moving Time: |
0:39:02 |
| Distance: |
10.44 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
388.14 m / 19.68 m |
| Power: |
177 wZ4
2.36 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.00 |
| TSS: |
65 |
| Heart Rate: |
114 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
462 kcal |