| Moving Time: |
1:13:13 |
| Distance: |
18.48 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
173 wZ3
2.55 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
848 kcal |
