| Moving Time: |
1:05:24 |
| Distance: |
39.94 km |
| Speed: |
36.65 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
282 wZ4
3.36 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,235 kcal |