Moving Time: 1:09:45
Distance: 41.39 km
Speed: 35.60 km/h
Ele Gain / Loss: 241.79 m / 245.12 m
Power: 261 wZ3 3.58 w/kg
Max Power: 394 w
Norm. Power: 265 wZ3
Intensity: 0.77
TSS: 69
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.82 w/bpm
Decoupling: 0.1%good
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution