| Moving Time: |
1:05:51 |
| Distance: |
15.39 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
225 wZ3
3.57 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
178 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.3%moderate
|
| Calories: |
992 kcal |
