| Moving Time: |
1:57:22 |
| Distance: |
23.78 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
167 wZ1
2.53 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.51 |
| TSS: |
51 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,312 kcal |
