| Moving Time: |
1:13:43 |
| Distance: |
16.16 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
982 kcal |
