Moving Time: 1:55:17
Distance: 48.89 km
Speed: 25.44 km/h
Ele Gain / Loss: 437.92 m / 645.76 m
Power: 125 wZ2 1.67 w/kg
Max Power: 365 w
Norm. Power: 141 wZ3
Intensity: 0.82
TSS: 131
Heart Rate: 129 bpm
Max HR: 164 bpm
Efficiency: 1.09 w/bpm
Decoupling: -5.8%good
Cadence: 63 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution