| Moving Time: |
1:58:25 |
| Distance: |
23.78 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.49 m |
| Power: |
204 wZ3
2.4 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
130 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,618 kcal |
