| Moving Time: |
0:52:19 |
| Distance: |
4.76 km |
| Speed: |
5.46 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
139 wZ3
1.48 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.82 |
| TSS: |
58 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
30 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
85.9 Nm |
| Calories: |
487 kcal |
