| Moving Time: |
1:01:43 |
| Distance: |
11.72 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
230 wZ3
2.53 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
950 kcal |
