| Moving Time: |
1:34:47 |
| Distance: |
19.66 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
154 wZ2
2.03 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.67 |
| TSS: |
71 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
977 kcal |
