Moving Time: 0:34:56
Distance: 10.44 km
Speed: 17.93 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 204 wZ2 2.72 w/kg
Max Power: 450 w
Norm. Power: 212 wZ2
Intensity: 0.69
TSS: 28
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution