| Moving Time: |
1:21:03 |
| Distance: |
25.74 km |
| Speed: |
19.06 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
255 wZ3
3.45 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,384 kcal |