| Moving Time: |
1:01:52 |
| Distance: |
23.57 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
93.75 m / 89.57 m |
| Power: |
95 wZ3
1 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
105 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
3.5%good
|
| Calories: |
393 kcal |
