| Moving Time: |
1:02:20 |
| Distance: |
22.63 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
186 wZ3
3.72 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
176 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
776 kcal |
